Brainwave - RelaxSleepFocus
Brainwave - RelaxSleepFocus is a multimedia app available for iPhone that offers a range of binaural beats and Solfeggio frequencies to help users study, meditate, and sleep. The app utilizes different brainwave frequencies, including delta, theta, alpha, beta, and gamma, which are believed to correspond to different states of the human brain.
By using a binaural beats generator, Brainwave - RelaxSleepFocus sends two tones with different frequencies to the ears, with the difference between the two tones representing the desired brainwave state. This auditory stimulation aims to help users achieve desired mental states for improved focus, relaxation, and sleep.
In addition to binaural beats, the app also features music tracks based on the Solfeggio frequencies. These frequencies, discovered by Benedictine Monk Guido D’Arezzo, are considered sacred and are said to aid in spiritual awakening.
One notable feature of Brainwave - RelaxSleepFocus is its ability to log mindful minutes to Apple Health, allowing users to track their meditation and mindfulness practices conveniently.
For the best experience, it is recommended to use headphones while using Brainwave - RelaxSleepFocus.
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